I think I really need to see a counsellor, but last time I went to one through the NHS I had to wait quite a while before I could get an appointment, and I was sorting things out myself, and I had a good day went in happy and voila she decided that I didn't need to see her any more.
The other problem is that I don't know what my problems are. I know I feel like shite, I know I hate feeling like this, I know I don't cope with stress properly, I know that I need to do things to change the way I think and they way I deal with things, but I don't know where to start. Nor do I know what I can bring up, I don't know anything other that I do cut, I do cry and I'm not eating. Since I'm not eating I'm getting quiet ill. It's rediculous.
I know I need help, I'm just not sure what to do, where to go nor where to start.
I am no therapist. And I can't officially diagnose you, however, I do have
some background in psychology. It appears that you have Seasonal Affective
Disorder (SAD). You seem to be down during the winter months.
Sounds like things are really getting on top of you. I don't know what to
advise but it sounds like you do need to see someone. If there are things
you need to vent you're always welcome to drop me an email. I'm not easily
offended :)
Okay, so your layout is actually fine and it was just my browser having
issues :)
You got me all confused and worried for a second there. I knew I was
having problems with the new system but I didn't think I was quite that
bad!